Flow state experience with Martina

This class teaches you how to access your mental tools, overcome blockages and access the flow state where you become one with your skis/snowboard and the mountain. You will  learn skills that you can integrate into your daily life to be more in the moment and hence experience a richer life. 

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Martina worked with the Boulder ski team in Colorado where she developed a 6-weeks training program on how to ski/snowboard in a different way and access the state of flow. She is a trained contemplative psychotherapist, Buddhist psychologist and mental performance coach. 

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You can be an expert or just at the beginning of your snow adventures to take this class. Book this class if you want to get a first hand experience on what Martina has to offer.  

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