flow state EXPERIENCE with martina

EXPERIENCE THE FLOW STATE WITH MARTINA

This class teaches you how to access your mental tools, overcome blockages and access the flow state where you become one with your skis/snowboard and the mountain. You will  learn skills that you can integrate into your daily life to be more in the moment and hence experience a richer life. 

Martina worked with the Boulder ski team in Colorado where she developed a 6-weeks training program on how to ski/snowboard in a different way and access the state of flow. She is a trained contemplative psychotherapist, Buddhist psychologist and mental performance coach. 

You can be an expert or just at the beginning of your snow adventures to take this class. Book this class if you want to get a first hand experience on what Martina has to offer.  

PEAK

ALL DAY

MORNING

AFTERNOON

1 HOUR

CHF 380

CHF 240

CHF 220

N/A

OFF PEAK

CHF 350

CHF 220

CHF 200

CHF 95

Peak-Season: 21.12.2020 - 03.01.2021 and 8.2.2021 - 28.02.2021