
flow state EXPERIENCE with martina
EXPERIENCE THE FLOW STATE WITH MARTINA
This class teaches you how to access your mental tools, overcome blockages and access the flow state where you become one with your skis/snowboard and the mountain. You will learn skills that you can integrate into your daily life to be more in the moment and hence experience a richer life.
Martina worked with the Boulder ski team in Colorado where she developed a 6-weeks training program on how to ski/snowboard in a different way and access the state of flow. She is a trained contemplative psychotherapist, Buddhist psychologist and mental performance coach.
You can be an expert or just at the beginning of your snow adventures to take this class. Book this class if you want to get a first hand experience on what Martina has to offer.
PEAK
ALL DAY
MORNING
AFTERNOON
1 HOUR
CHF 390
CHF 250
CHF 230
N/A
OFF PEAK
CHF 370
CHF 230
CHF 210
CHF 105
Peak-Season: 22.12.2021 - 03.01.2022 and 5.2.2022 - 27.02.2022