flow state EXPERIENCE with martina
EXPERIENCE THE FLOW STATE WITH MARTINA
This class teaches you how to access your mental tools, overcome blockages and access the flow state where you become one with your skis/snowboard and the mountain. You will learn skills that you can integrate into your daily life to be more in the moment and hence experience a richer life.
Martina worked with the Boulder ski team in Colorado where she developed a 6-weeks training program on how to ski/snowboard in a different way and access the state of flow. She is a trained contemplative psychotherapist, Buddhist psychologist and mental performance coach.
You can be an expert or just at the beginning of your snow adventures to take this class. Book this class if you want to get a first hand experience on what Martina has to offer.
Peak-Season: 21.12.2020 - 03.01.2021 and 8.2.2021 - 28.02.2021